We eat a substantial amount of plain yogurt. I, like my mother before me, have trained my kids to eat it with just a little honey or jam stirred in. This cuts the sugar way down, especially if you make your own low-sugar freezer jam. By making our own yogurt, we save a great deal on the grocery budget and […]
Last night’s smoothie was so great I had to share it! It was born of a need to decrease the freezer content. Putting something new in the freezer has become a joke around here, with all the food preservation and freezer meals we have crammed in there. So, we are going to work on using ingredients and meals we already […]
Monday mornings (or any weekday mornings for that matter) very often call for breakfast through a straw around here. We are still a little groggy from the rude awakening of the alarm clock, and not moving quickly enough for a leisurely breakfast. Enter: the smoothie. If you do the smoothie right, it is a balanced breakfast that can be […]
